Life projects refer to a set of goals and objectives that a person sets for themselves throughout their career. These projects provide a sense of direction...
Future projections refer to the ability to imagine and predict scenes, scenarios and events that may occur at a later date. This ability is intrinsically linked to our state...
Therapeutic progress is the progress perceived in a person during therapy treatment, reflecting improvements in emotional, physical or behavioral aspects. This concept is essential for evaluating the effectiveness...
Progression in therapy refers to the process of evolution and development of an individual's emotional, cognitive and behavioral skills during therapeutic treatment. It is a fundamental concept that reflects how...
Mental health programs are a set of actions and interventions designed to promote, protect and recover the psychological health of individuals. These programs can range from educational talks and groups...
Self-care programs are practices and strategies that aim to promote an individual's physical, emotional and mental well-being. These initiatives can range from adopting a healthy diet...
The therapeutic process refers to a series of interactions and interventions between a therapist and a client, aimed at promoting emotional and behavioral changes. This process usually takes place in...
Prioritizing self-care means paying attention to and taking care of one's own mental, emotional and physical health, recognizing the importance of these practices for overall well-being. This approach implies not only...
Principles of therapy refer to the fundamental guidelines that guide therapeutic practice, encompassing values and approaches that seek to promote the physical, mental and emotional health of the individual. These principles are...
Emotional first aid refers to immediate and practical interventions aimed at offering emotional support to individuals who are experiencing emotional or psychological crises. These interventions are fundamental to...
