Symptom description: Inability to initiate or maintain sleep, or poor quality sleep influenced by worry or nervousness. Help to decide which is the right answer: 1...
Symptom description: Persistent and often irrational concern about one's own physical health, fearing serious illness without medical evidence. Help to decide which is the right answer: 1...
Symptom description: Sudden attacks of panic or extreme fear that arise without a clear or immediate cause. Help to decide which is the right answer: 1 - Reflect...
Symptom description: Feeling detached from yourself or your environment, as if you were observing your life from outside. Help to decide which is the right answer: 1 -...
Symptom description: Intense and irrational fear that death is imminent, often associated with panic attacks. Help to decide which is the right answer: 1 -...
Symptom description: Stinging, tingling or numb sensations, especially in the hands, feet or around the mouth. Help to decide which is the right answer: 1 - Reflect...
Symptom description: Sudden experiences of heat or cold that are not caused by environmental conditions. Help to decide which is the right answer: 1 - Reflect on the...
Symptom Description: Rapid, shallow breathing that can occur in response to stress or panic, often leading to sensations such as dizziness or tingling. Help to decide which...
Symptom description: Feeling of not being able to breathe properly, as if the air is missing or there is something obstructing breathing. Help to decide which is the right answer: 1...
Symptom description: Problems such as nausea, abdominal pain, diarrhea or constipation, which can be exacerbated by anxiety. Help to decide which is the right answer: 1 -...
